I contribute to that transformation by helping women create the life they want by amplifying their inner strength and outer confidence.
I, too, let the perception of others shrink me into a caricature of my true self and the consequence of that were years of depression, self-harm, and frightening mental episodes.
Eventually, I found the courage to re-build myself from a place of curiosity with the judgmental voices of others, for once, put on mute. I discovered that everything I needed to build that ‘dream life’ was available within me, and I just had to take apart the layers of doubt, judgement, and fear obscuring my real self.
The intense self-work led to a healthy mind and body, loving relationships, a thriving business, and a self awake to the power and the possibilities on offer.
A women’s empowerment coach, host of On Her Terms podcast, and a massive superhero nerd on a quest to show the world what a truly determined woman can do.
Armed with my background in Psychology and the experience of working with women from underserved communities, I ditched my corporate career to become my own boss and live a life of value and impact.
Now, I advocate for and support women who dream big and are willing to fight years of repression and conditioning to create a reality that gives those dreams a run for their money ;)
In difficult moments, can you carefully understand, manage, and use your emotions to overcome challenges?
The podcast discusses the issues and struggles women face when they go off-script and try to reach for bigger goals and more empowered living.
Every Thursday, I help women awaken to their unique personal power and embrace it unapologetically. From sexual expression to confident communication, self-prioritisation to equality in relationships, in focused interviews with guest experts, I unpack the female experience through radically transparent conversations.
Get your nerd on with a ton of resources covering everything from emotional empowerment and mental health to relationships and owning your inner BOSS along with ‘educational’ glimpses into my life and all the lessons that I have learned to get where I’m today.