So, Who runs this joint?

Hi! I'm Krati Mehra

As someone who has been on very friendly terms with that pesky imp called, ‘rock bottom’ – I know and understand its soul destroying tendencies and how best to learn from it so that you can leave it behind and live a life that you can be proud of even on your worst days…that’s the kind of content I share around this corner.

We talk about anything and everything that can impact your self-improvement goals, relationships, as well as mental and emotional health.

I’m a daughter, friend, women empowerment coach, writer, podcaster, and a woman with a passion for transformation that translates to enduring  health, happiness, and success. I am thrilled that you’re here, and I look forward to connecting with you.

Krati Mehra

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Everything that can help you design a life in alignment in with your goals.
Unlock a new level of growth and a world of possibilities with emotional mastery.
A resilient mind to steer a strong, healthy body; really,  you can’t have one without the other.
Reprogram your subconscious to let go of past trauma and build a belief system that supports your goals and practice rituals that bring you peace and calm.

Hey there!

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I'm Krati Mehra

Women Empowerment Coach, Writer, Podcaster, Daughter, & Milkshake Loving Superhero Nerd always down for the weirdest adventures. I’m glad you’re here. Now, let’s dive in!

What is Your Emotional Archetype?

Power or Prison, what role do your emotions play in your life? Do they add to your power or are  they the secret saboteur holding you back? Take the free quiz to find out.