In today’s episode, I am talking to Evin Rose, a self-worth and relationship, about how women can bring a stronger element of self-regard and confidence to their dating and love life.
00:50 – Introduction
02:26 – Why Evin chose to work in the area of dating and relationship
04:25 – Evin’s experience of helping women manage their dating life
06:10 – Elements that women should prioritise in the initial stages of a relationship so that they find the right match
08:30 – The importance of self-awareness and core values in creating a meaningful relationship
11:20 – Doing self-work as part of a heavily committed relationship
15:00 – How relationships can change you and the mindset you need to find the right partner
16:10 – Things that we do that negatively impact the health of our relationship and how to avoid doing them
21:00 – Managing your eagerness for a relationship in a healthy way + not letting the scarcity mindset lead you into making impulsive decisions
28:10 – How the different aspects of our life are impacted by and impact the health of our relationships
32:25 – Being authentic and vulnerable in your relationships without feeling exposed
38:40 – Why messy communication is okay
42:00 – The importance of authenticity in creating a strong, lasting relationship
43:15 – Consenting to things we’re uncomfortable with for the sake of our partner
53:20 – Learn from Evin in a more focused way
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