This solo episode covers a topic that I am deeply invested in because it’s what-
Emotional Healing is the subject of discussion in this episode, and I really hope that, with what I’ve shared in the episode, I manage to convince each listener to explore their emotional setup. Check in with their emotions and heal any identified emotional bruises, overcome past trauma, and cleanse and old wounds that may be obstructing their growth.
Everything I learned during my recovery, I have shared in this episode. There are certain techniques that have, over the years, helped me find calm and conviction and I have shared them as well.
I hope you listen to this episode and go on your own journey of healing and once you’ve experienced the transformation that healing can bring to your life, I hope you treat every new emotional bruise in a way that allows you to learn from it without damaging your internal setup.
Let’s dive in!
You can Heal your life by Louise Hay
Vishen Lakhiani’s Creative Visualisation technique (Shared below)
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Thank you so much for giving time to this episode. I appreciate you and I’m glad to have you as a companion on this adventure.
I know what it’s like to fall apart and gradually put your pieces back together to build something better than what you had before and I share all my lessons in this space hoping that you will share my learnings without the struggle.
Find out what makes you, YOU. Take the leap, embrace your strengths, understand your struggles, and start your journey to emotional mastery today. It’s not just a quiz, it’s the beginning of a personal revolution.
Unlock a new level of growth and a world of possibilities with emotional mastery.
Everything that can help you design a life in alignment in with your goals
Repair broken relationships and create new, healthy ones that become part of your support system
Reprogram your subconscious to let go of past trauma, build a belief system that supports your goals, & practice calming rituals.
A superhero nerd determined to save the world one human at a time and that’s not even my most ambitious goal 😉 I am an empowerment coach, a major mamma’s girl, and a human obsessed with showing the world what a truly determined human can do.
I truly believe that the world changes for the better when even one person decide to be bold and play big and each episode of Experible can help us do that, one step at a time.
Travel and books have been my biggest teachers, and I get high on defiant truth telling. Let’s do this!
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