Finding Love & Sustaining Healthy Relationships with Julie Nguyen

Julie Nguyen Image

TUNE IN TO THE EPISODE:

Healthy relationships can have an immensely positive impact on our growth and transformation; therefore, we need to know all that we can about finding the right partner and cultivating healthy relationships and who better to guide us than a relationship coach who has also been a matchmaker – she has viewed the world of relationships from two different standpoints and she shares both with us in this episode which answers questions around using checklists to find partners, resolving past trauma to create a healthy relationship, communication struggles, and practical exercises that can help strengthen a romantic bond.

Long Vertical image with episode title

About the guest-

Julie Nguyen is a writer, trauma-informed relationship coach, and former matchmaker based in New York City. Julie feels strongly about helping people nurture healthy relationships that endure over the years and through different phases of life, and to further develop those interests, Julie went on to receive her relationship coaching credentials in intimacy, sex, and communication and is now focused on building a relationship practice with liberation, pleasure, and anti-racism at its core. In her writings as well, she explores relationships, dating, psychology, sex, and culture. Our guest is currently heading up HelloGiggles monthly sex column Sex IRL and advising for relationship startup companies. 

Shownotes -

  1. Traits that typically sabotage relationships 
  2. What does trauma really mean (referring to the fact that a lot of people consider trauma to be extreme emotional dysfunction)
  3. Is there a way to assess for unresolved trauma
  4. If you’re not ready for therapy and the external factors suggest a healthy, balanced life, how to independently check-in with yourself
  5. What can help you choose the right partner?
  6. Can checklists really help? 
  7. Do people ever get past the need for a certain type?
  8. We would like to believe that the checklist lose out when people click and forge a genuine connection, but as a matchmaker and relationship coach have you been through cases where the checklist continued to dominate the makings of a relationship?
  9. The right time to enter a relationship
  10. Exercises to improve relationships for people who are not willing to go for therapy or counselling 
  11. Is it possible to go through several relationships and have them pan out in a very similar way with the same personality traits tripping you up, but then meet someone new and have them bring out a side of you that’s completely different from who you’ve been as a partner till that point and how you’ve shown up in your relationships?
  12. Tactics to improve communication and make confrontations easier 

Resources + Guest Info

How to subscribe & review:

Get Updated when the episodes are released- 

Subscribe on iTunes

Follow on Spotify

Ratings and reviews are important to every show. It helps the creator improve and serve the audience better and the more reviews I have, the easier it will be for others to find this information. So, do me a huge favour, and please leave a review letting me know what you loved about the episode.

Share on Social Media and Spark a Conversation-

If this episode resonated with you and you found the shared content useful or even if it made you think and reconsider your current life choices, share this episode on social media and I’ll be very grateful to you. 

When you do, tag me on Instagram @mehra_krati so I can thank and you give you a virtual hug 🙂

If you have any questions or concerns, feel free to reach out through the contact page. You can also DM me on Instagram. If there is an issue you would like for me to cover on the show, let me know and I’ll make sure you get the answers you need.

Thank you so much for giving time to this episode. I appreciate you and I’m glad to have you as a companion on this adventure.

Keep Reading

Read The Latest Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

The Brain Behind The Blog

Hi! I'm Krati Mehra

Profile Photo

I know what it’s like to fall apart and gradually put your pieces back together to build something better than what you had before and I share all my lessons in this space hoping that you will share my learnings without the struggle.

Search

What is your EmoPersona Archetype?

Find out what makes you, YOU. Take the leap, embrace your strengths, understand your struggles, and start your journey to emotional mastery today. It’s not just a quiz, it’s the beginning of a personal revolution. 

POPULAR CATEGORIES

Emotional Empowerment

Unlock a new level of growth and a world of possibilities with emotional mastery. 

Personal Transformation

Everything that can help you design a life in alignment in with your goals

Relationships

Repair broken relationships and create new, healthy ones that become part of your support system

Mind and spirit

Reprogram your subconscious to let go of past trauma, build a belief system that supports your goals, & practice calming rituals.

YOUR Show host

Hi! I'm Krati Mehra.

A superhero nerd determined to save the world one human at a time and that’s not even my most ambitious goal 😉 I am an empowerment coach, a major mamma’s girl, and a human obsessed with showing the world what a truly determined human can do.

I truly believe that the world changes for the better when even one person decide to be bold and play big and each episode of Experible can help us do that, one step at a time.

Travel and books have been my biggest teachers, and I get high on defiant truth telling. Let’s do this!

Conquer Fears, Ignite Confidence, & Achieve Your Dreams

Are you ready to get off the sidelines ?

Tired of being held back by your own insecurities? And yearn for the courage and confidence to pursue what truly excites you? No matter your starting point or the magnitude of your dreams, my course, Conscious Courage, can help you silence the inner critic, rewire limiting beliefs, and cultivate unwavering self-belief so you can boldly create the reality you desire.

Ready for something more

focused, comprehensive, and custom?

If yes, perhaps you’re ready for 1:1 coaching.  I coach ambitious humans who are ready to go all in on their dreams. So, if you’re done fantasising and planning and now need the internal tools to turn those plans into reality, book an inquiry call and we can get started. If we’re a good fit, I will be your guide and companion in this journey till I’ve successfully taken you to the finish line. 

The workbook will be sent straight to your inbox!