Have you ever felt like you’re walking a path that’s leading you further and further away from the person you were meant to be? Or that you’re living someone else’s life, speaking words that find no echo in your soul, doing things that feel like a betrayal of your deepest beliefs?
Living a life of integrity is no easy task especially considering we’re all conditioned to follow rules, accept ideas and opinions without question, and generally shrink ourselves to fit the space deemed acceptable for us based on our gender, colour, social status, education, and even religion. Regardless of how difficult it may be, the path of integrity is the only one that can bring you true joy, contentment, and growth. Fortunately, Martha Beck has made the process easier by writing a book that very gently guides you to realising and then living your truth.
In Episode #30 of Beyond The Goals, I talk to Martha about her book, The Way of Integrity and how it can help us find true purpose and authenticity, and in doing so heal the dysfunction in our life.
Dr. Martha Beck, a bestselling author, life coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. With three Harvard degrees in social science, Dr Beck, has written several self-help books and memoirs, including New York Times and international bestsellers Finding Your Own North Star, The Joy Diet, and Expecting Adam. She has also published over 150 magazine articles, including almost two decades of monthly columns for O, The Oprah Magazine. Martha is a passionate and engaging speaker, known for her characteristic blending of science, spirituality, and humor. As “the best-known life coach in America” (NPR, USA Today), she has spoken to audiences around the world on stage and on The Oprah Show, Good Morning America, and many other television programs.
Get Updated when the episodes are released-
Ratings and reviews are important to every show. It helps the creator improve and serve the audience better and the more reviews I have, the easier it will be for others to find this information. So, do me a huge favour, and please leave a review letting me know what you loved about the episode.
If this episode resonated with you and you found the shared content useful or even if it made you think and reconsider your current life choices, share this episode on social media and I’ll be very grateful to you.
When you do, tag me on Instagram @mehra_krati so I can thank and you give you a virtual hug 🙂
If you have any questions or concerns, feel free to reach out through the contact page. You can also DM me on Instagram. If there is an issue you would like for me to cover on the show, let me know and I’ll make sure you get the answers you need.
Thank you so much for giving time to this episode. I appreciate you and I’m glad to have you as a companion on this adventure.
A superhero nerd determined to save the world one human at a time and that’s not even my most ambitious goal 😉 I am a women empowerment coach, a major mamma’s girl, and a human obsessed with showing the world what a truly determined woman can do.
I truly believe that the world changes for the better when women decide to be bold and play big and emotional empowerment holds the key to their transformation.
Travel and books have been my biggest teachers, and I get high on defiant truth telling. Let’s do this!
Be part of the conversation, find companions for your journey forward, and seek resolutions to your struggles
Through my 1:1 coaching, I help women, around the world, create the life they want as the version of themselves they’ve only ever met in their most secret dreams. Together, we will give you the inner courage and outer confidence that matches up to your most ambitious goals.
Get your nerd on with a ton of resources covering everything from emotional empowerment and mental health to relationships and owning your inner BOSS along with ‘educational’ glimpses into my life and all the lessons that I have learned to get where I’m today.
Are you ruled by your emotions, or are you the one in control? How emotionally intelligent are you? In difficult moments, can you carefully understand, manage, and use your emotions to overcome challenges? Find out with this quiz.