In this episode, how we can be one half of a relationship and give it all our love but also maintain our own identity and move through it with a lot of confidence.
Our self-worth often relies on how others perceive us, which can be both healthy and unhealthy. We discuss how a bad relationship and neglect can impact our psyche, what a healthy relationship feels like and the classic elements of it. We also talk about the 6 steps that we can take to show up in a relationship with more confidence and protect ourselves as well as the health of our relationship.
00:01:35 – How bad relationships & neglect impact our psyche & self-image
00:04:50 – Signs of a healthy relationship
00:09:00 – What it means to be confident in a relationship
00:09:40 – Clarity, the key to self-confidence
00:12:00 – Feeling inferior in a relationship
00:14:55 – Hyper-vigilance and fear
00:16:20 – Fierceness of humility
00:18:40 – Want vs Need in a relationship
00:21:45 – People love to their own capacity & in their own way
00:24:30 – Exercise confidence through communication
00:26:30 – Recap
Get Updated when the episodes are released-
Ratings and reviews are important to every show. It helps the creator improve and serve the audience better and the more reviews I have, the easier it will be for others to find this information. So, do me a huge favour, and please leave a review letting me know what you loved about the episode.
If this episode resonated with you and you found the shared content useful or even if it made you think and reconsider your current life choices, share this episode on social media and I’ll be very grateful to you.
When you do, tag me on Instagram @mehra_krati so I can thank and you give you a virtual hug 🙂
If you have any questions or concerns, feel free to reach out through the contact page. You can also DM me on Instagram. If there is an issue you would like for me to cover on the show, let me know and I’ll make sure you get the answers you need.
Thank you so much for giving time to this episode. I appreciate you and I’m glad to have you as a companion on this adventure.
I know what it’s like to fall apart and gradually put your pieces back together to build something better than what you had before and I share all my lessons in this space hoping that you will share my learnings without the struggle.
Ever wondered who you can be if you were fully unleashed? Let me help you build a explore a version of free of fear and self-doubt. Learn about your strengths and weaknesses, a ready blueprint for growth. (Coming soon)
Unlock a new level of growth and a world of possibilities with emotional mastery.
Everything that can help you design a life in alignment in with your goals
Repair broken relationships and create new, healthy ones that become part of your support system
Reprogram your subconscious to let go of past trauma, build a belief system that supports your goals, & practice calming rituals.
A superhero nerd determined to save the world one human at a time and that’s not even my most ambitious goal 😉 I am an empowerment coach, a major mamma’s girl, and a human obsessed with showing the world what a truly determined human can do.
I truly believe that the world changes for the better when even one person decide to be bold and play big and each episode of Experible can help us do that, one step at a time.
Travel and books have been my biggest teachers, and I get high on defiant truth telling. Let’s do this!
Tired of being held back by your own insecurities? And yearn for the courage and confidence to pursue what truly excites you? No matter your starting point or the magnitude of your dreams, my course, Conscious Courage, can help you silence the inner critic, rewire limiting beliefs, and cultivate unwavering self-belief so you can boldly create the reality you desire.
If yes, perhaps you’re ready for 1:1 coaching. I coach ambitious humans who are ready to go all in on their dreams. So, if you’re done fantasising and planning and now need the internal tools to turn those plans into reality, book an inquiry call and we can get started. If we’re a good fit, I will be your guide and companion in this journey till I’ve successfully taken you to the finish line.
© 2022 Arhem Itark LLP All rights reserved.
