A 6 Step Journey to Navigating Love with Self-Confidence

Navigate love with self-confidence image of man and woman happy

TUNE IN TO THE EPISODE:

In this episode, how we can be one half of a relationship and give it all our love but also maintain our own identity and move through it with a lot of confidence.

Our self-worth often relies on how others perceive us, which can be both healthy and unhealthy. We discuss how a bad relationship and neglect can impact our psyche, what a healthy relationship feels like and the classic elements of it. We also talk about the 6 steps that we can take to show up in a relationship with more confidence and protect ourselves as well as the health of our relationship.

A 6 Step Journey to Navigating Love with Self-Confidence Pin

Shownotes -

00:01:35 – How bad relationships & neglect impact our psyche & self-image

00:04:50 – Signs of a healthy relationship

00:09:00 – What it means to be confident in a relationship

00:09:40 –  Clarity, the key to self-confidence

00:12:00 – Feeling inferior in a relationship

00:14:55 – Hyper-vigilance and fear

00:16:20 – Fierceness of humility

00:18:40 – Want vs Need in a relationship

00:21:45 – People love to their own capacity & in their own way

00:24:30 – Exercise confidence through communication

00:26:30 – Recap

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The Brain Behind The Blog

Hi! I'm Krati Mehra

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I know what it’s like to fall apart and gradually put your pieces back together to build something better than what you had before and I share all my lessons in this space hoping that you will share my learnings without the struggle.

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