1-1 coaching to help women
When you dream about your ideal life, the woman you see moving through that dream, living that fantasy, is that you or a version of you that’s vastly different from your real self? If it’s the latter, you have landed in exactly the right place. I can help you become the woman worthy of your highest goals so you can create the life you have always wanted.
For what it’s worth, we have all been there.
There are countless studies that will tell you that women world-over feel exactly the same way. What’s important is that we find a way to get past all of that is holding us back and not let this sense of uncertainty and inadequacy be our forever reality.
If this woman sounds like a fantasy, I am here to tell you that SHE IS NOT.
It’s a version of you that already exists buried under layers of fear and self-doubt, dysfunctional social conditioning, and toxic emotional cycles kept alive by a weak personal narrative.
You simply need to do the self-work necessary to take apart these layers and find the woman underneath, the woman with a strong sense of identity, emotional intelligence, and confidence to boldly reach for the life she wants and more.
Let’s Do it together!
Everyone has a story and every story has power. We begin by establishing yours, it means we go deep into your past, discuss your present, and map out your future. We figure out if you are the protagonist or simply a supporting character in your own story. Clarity around your personal narrative makes it easy for you to build an intentional strategy to bridge the gap between your current reality and the life you want.
We follow this up by creating the story that you want to live and the persona that will serve you best, my favourite part of the process. It’s like setting free every dream, desire, and fantasy, and letting it soar and as you immerse yourself in a world of possibilities, we build you the character that will keep you grounded and alive in your fantasies. It means, pinning down the qualities, skills that you must develop to achieve your goals and more importantly, the tools, techniques, and processes that can help.
The most important and prominent part of everyone’s life, emotions influence our every choice, and when you don’t run your emotions, your emotions run you. As part of our work together, I will help you get adept at managing negative emotions, amplifying the joy in your life. Learning to manage emotions like fear and pain also leads to the cultivation of courage and conviction which translates to forward movement and consistent growth.
Learn how to communicate thoughts and ideas effectively, handle confrontations, and express emotions clearly so that you never again get dismissed for being ‘too much’ or ‘too volatile’. Boldly, speak your truth, set boundaries, and create safe containers for yourself in important relationships so that they’re not jeopardised by emotionally impulsive moves.
We assess your daily life and interaction to figure out if your environment, relationships, and daily practices are conducive to growth, especially the creation of the life you want. We put together systems that can be integrated into your daily life, that nurture your emotions, control the chaos, proactively assess your needs, and guide your actions.
This system of progression has been put together based on the issues and expectations that lead my clients into seeking help. In the last two years, focusing on these elements has had the deepest, most positive impact on my clients leading to the transformation they desired.
We focus on the 3Cs- Clarity, (inner) Courage, and (outer) Confidence and we cultivate better emotional intelligence, strong personal narrative, and internal and environmental systems to ensure consistent progress. To learn more,
You dream big but you are not sure how to move past the feeling of inadequacy and reach for what you want.
I know exactly what that feels like!
I have been in that place of uncertainty where everything overwhelms you and the external negativity is a lot louder than that inner voice of belief. For years, I let others label me in ways that shamed and disempowered everything that was unique about me; I let fear of judgement guide my choices. The constant emotional chaos pushed me into depression, anxiety, a dependence on drugs, and dangerous mental episodes.
It took me a long time to become the woman that I am today. I have done the work and now, I am sharing my experience and learnings with women like yourself so that their struggle doesn’t go on as long as mine did.
You are a brave woman and you’re already doing the work, it’s what brought you to this page. Now, let me help you build a path to your dreams, a path that you will walk awake to your power and capabilities.
I can’t wait to see you on the other side!
– Krati
Sign up for the bi-weekly newsletter and I’ll send you no BS, focused, and carefully curated content to help you become the woman you’ve fantasised about in your most ambitious dreams.
© 2022 Arhem Itark LLP All rights reserved.
